Southwestern Black Bean, Corn, and Tomato Salad
A colorful and filling complete protein. Everyone asks for this recipe!!
Ingredients
- 2 cups fresh sweet corn kernels (from 2 medium ears) or thawed frozen corn
- 1/2 t salt, preferably kosher or other coarse salt
- 1 garlic clove, minced
- 1 (15 ounce) can black beans, rinsed and drained
- 1 pint grape or cherry tomatoes, halved
- 1/2 avocado cubed
- 1 jalapeno pepper, seeded and minced
- 2 T fresh lime juice
- 1/4 c chopped cilantro
Instructions
- Bring 1 inch of water to a boil in a medium saucepan. Add corn and simmer until just tender, about 2 minutes; drain and let cool. (If using frozen corn, prepare according to package directions)
- Sprinkle salt over minced garlic on a cutting board and mash with the flat side of a large knife to make a paste.
- Combine corn, garlic paste, beans, tomatoes, avocado, jalapeno, lime juice, and cilantro in a 5-cup non-reactive serving bowl; toss lightly. Let stand at least 10 minutes before serving to blend flavors.
Marie McCann 07/25/14